This book can change your life if and only if you do two things with it. First, you must read it, not as you read other books, but slowly and thoughtfully (that is why I made it very short) and above all prayerfully, that is, under the eye of God, in the presence of Truth and therefore in absolute honesty. Second, you must actually do it, not just read about doing it, think about doing it, understand how to do it, plan to do it, or imagine yourself doing it. It is a cookbook, not a dinner. Do not